Work With

Coach Carly McInnis

Carly is a Pre-Registered Physiotherapist, Coach, and Competitive Powerlifter. She holds a Bachelor's Degree in Kinesiology from Ontario Tech University and a Master's Degree in Physiotherapy from Brunel University London, England. Carly has also achieved a Level 3 Extended Diploma in Sports Massage.


Her love for the fitness industry started after recovering from a neurological condition - the second she was cleared to do so, she dove head first into training and never turned back. Carly's passion for the iron led to her competing in powerlifting during her time in England. She competed at the National level in England in the 63 kg weight class. Carly's focus lies in strength training, movement rehabilitation and pain management strategies.

As a Physiotherapist, Carly believes that training and rehabilitation should be interchangeable and has helped many people out of pain through her coaching and strategic exercise prescription.


Carly does anything and everything that she can to help her clients succeed - no stone is left unturned.

Services I Offer:

  • Monthly Coaching - Full Service Training & Movement Optimization

  • Monthly Coaching - Training

  • Monthly Coaching - Movement Optimization

  • 1on1 Coaching Consultation Call